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To begin a new project is to realize what one already knows about it (more than you think you do), as well as well as the overwhelming chall...

Monday, February 13, 2017

The Conquest of Sleep

For February I have some other things on the agenda. I plan to re-conquer sleep, to make it my friend again.  I will consolidate gains in other areas: not checking email compulsively, for example. I'm re-adding push-ups and walking 10,000 steps a day.

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