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Lilt: a theory of melody

A melody has to catch the ear. A lilt is an up and down movement that has to be asymmetrical or surprising in some way. It can go up, and ...

Monday, February 13, 2017

The Conquest of Sleep

For February I have some other things on the agenda. I plan to re-conquer sleep, to make it my friend again.  I will consolidate gains in other areas: not checking email compulsively, for example. I'm re-adding push-ups and walking 10,000 steps a day.

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