Here is what I'm doing:
salad for breakfast (except today when it was gazpacho)
(smoothies will also be an option, but skipping breakfast will be out)
giving up beer for a few weeks, but not other alcohol
running 3.11 miles every other day (5 kilometers)
trying to reach 10,000 steps every day (including running steps in those 3 miles)
weightlifting on days I am not running
piano playing every day
Other than that I am not doing anything differently in terms of diet. The piano doesn't burn many calories, but I have to get myself to the music building and walk down the hallway to find an empty room with a Steinway.
1 comment:
I had this really interesting tomato soup for breakfast the other day, too!
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