I am posting this as a benchmark, not because I think I'm playing very well yet. The idea would be post a video every month for a ye...
Monday, February 13, 2017
The Conquest of Sleep
For February I have some other things on the agenda. I plan to re-conquer sleep, to make it my friend again. I will consolidate gains in other areas: not checking email compulsively, for example. I'm re-adding push-ups and walking 10,000 steps a day.