Featured Post

BFRC

I am posting this as a benchmark, not because I think I'm playing very well yet.  The idea would be post a video every month for a ye...

Thursday, May 30, 2019

Mediocre Meditation

The only way to do meditation, I've found, is to embrace my own mediocrity as a meditator. Doing it in a mediocre way, as in not worrying if your mind wanders, is actually the correct way of doing it. Of course, I am getting better at it, in the sense that I catch my mind wandering more quickly than I used to. I should expect not to be "good" at it (whatever that will entail) until I've done a lot more. I've done an absurdly small amount of it so far.

No comments: