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I am posting this as a benchmark, not because I think I'm playing very well yet.  The idea would be post a video every month for a ye...

Wednesday, June 26, 2019

Where did the day go? (iii)

7-8:  Weighed myself: I am 165.6!  Blogged about my dream of Stephen King. Had coffee.  Did kenken puzzle from the NYT. Started the "Spelling Bee" and found about 20 words.

8-9: Wrote 500 words!

9-9:45: Breakfast / ran a load of dishes / meditation.

9:45-10:45:  Piano.

10:45-1: Gym / shower and shave...

13-14:  Lunch. Cleaning. Blogging.  Made a grocery list.

14:45-15:35 Physical therapy.

15:30-16:30: Shopping for food.

16:30-17 Made lentil soup and put it in crock pot. Cleaning.

17-18:  Went to help someone move a mattress.

18-19:  Cooking, cleaning.  Another shower!

19: Dinner.


Yesterday I made the mistake of skipping lunch. Hunger is not good when you trying to lose weight. There needs to be a balance: increasing exercise by so much, and reducing certain categories of food. I already don't consume sodas, desserts other than my daily scone, and most processed foods.

I am in a good rhythm with writing, meditation, piano, and exercise.  Not so much with cleaning, which I do in bursts.

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